Keybi GuanOct 15, 20225 min readExercise: Connection to Mental SpaceSPACE Look around the space you are in, I would like to invite you to find one area where you feel safe and able to sit on a chair...
Keybi GuanOct 13, 20222 min readExercise: Connection to Emotional Being SPACE Look around the space you are in, I would like to invite you to find one area where you feel safe and able to sit on a chair...
Keybi GuanOct 11, 20224 min readActivate Your Five Senses ExerciseSPACE Look around the space you are in, I would like to invite you to find one area where you feel safe and able to sit on a chair...